Run a hot bath and think some steamy thoughts, then maybe ask your partner to join you in the tub. IF your sex slump has filled your home with only the sound of tutting, try putting on some upbeat music. Couples who regularly listen to loud tunes together have 67 per cent more sex, found audio firm Sonos after surveying 30, people in eight countries. Music and memory are linked and hearing songs from your more passionate moments can bring back the lust you felt.
On a car journey, pump up the volume and sing along. Fear and lust are almost identical feelings. The same cocktail of chemicals is released whether you are fighting for your life or simply watching a Ryan Gosling movie. Make sure you hold on to your partner and touch their bare skin by running your hands up under their T-shirt to boost the oxytocin rush. And the number of sexual partners rises in accordance with the number of creative hobbies people pursue, according to studies. Sharing a hobby will lead to lots of lingering looks, which can translate to passion.
Sign in. Great sources of vitamin D include:. Iron: Iron is a key nutrient in maintaining energy and a healthy metabolism, which, in turn, helps build stamina. Iron-rich foods include:. This subtropical plant is thought to increase sexual desire and stamina.
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This highly-nutritious Peruvian plant is considered a sex drive enhancer. This slow-growing, short plant is believed to improve symptoms of erectile dysfunction. This small tree native to Brazil is considered an aphrodisiac. It may also help treat erectile dysfunction. Also known as goji berry , this Chinese fruit plant is thought to increase testosterone levels and treat erectile dysfunction.
Shop for ginseng and catuaba. Ginkgo biloba. I'm a big fan of morning sex as a great way to start the day, and this way we both get steamy things to fantasize about while we're sitting in interminable meetings later. So if I feel like we've hit a slump, I just do it. Even if I'm not in the mood when I start, that usually changes after just a few minutes. Sometimes you just have to get the juices flowing. He almost always wants to do something right away, but I usually shoo him off.
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That way when we get home later, we're both practically bursting with anticipation. L and D.
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Whenever I'm getting bored with missionary, or just not getting off from it, I'll put a pillow under my hips. Entirely new sensations for both of us — especially if I also squeeze my legs a little tighter — that keeps things interesting while we're going at it. So we started making out only during the commercials. As soon as the show comes back on, you have to hit pause on the makeout session.
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It can be frustratingly hot — and sometimes just plain funny — but either way it's great. And it's almost guaranteed to lead somewhere…whenever the show finally ends. My husband and I do this from time to time, and when we do there are no clothes allowed. It pretty much guarantees we'll bang at least three times. But last night I started fooling around with him on the couch, and I pretended not to hear him when he suggested we go upstairs.
There was lots of dirty talk and positions we haven't attempted for years. We both went to sleep smiling and giggling. Next up: the den, the shower, and maybe even the car! But he made a joke about a vibrator shaped like a rubber ducky and it totally broke the ice. So we browsed the shelves and left with a couples' vibrator so we could both feel some stimulation during sex. Let's just say there was an instant O, and we'll be going back to see what else we might like.
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So we instituted a new rule where we had to try a new position every week for a month. We decided not to consult sex manuals, but instead spontaneously tried whatever came to us in the moment. Week one was missionary with my legs on his shoulders, but then we got more creative: cowgirl, reverse cowgirl and, for our final performance, crouching tiger.
Luckily there were no mishaps or injuries, just the constant fear that our son would walk in on us. He promptly walked over and dropped off a bead. It's so simple, but we actually had great sex that night — and many nights after that! It gets me in the mood so much more than the usual, 'So do you want to have sex tonight?
Seeing the beads gave me time to prepare myself, and just thinking about sex throughout the day is such a turn-on. Then he started singing "You Are So Beautiful" very loud When it was time to leave, he danced me to the door. It was incredibly goofy, and people were staring, but much to my surprise, I didn't care.
I had so much fun that we went home, watched a movie and, err, went to bed.
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If your stats dip, you'll clearly see it and hopefully feel motivated to get busy more. I love that I can leave messages for my husband — they're fun little secrets for him to get throughout the day.
The door was open and he was holding two glasses of champagne, which we downed before our brief, but very sexy, encounter. Free download.